Roseworks

Transforming hearts and minds through the power of music and movement 

At Sound Mind Creative, we believe in your innate power to grow, evolve, and thrive through life's challenges. True transformation is active and ongoing, fueled by genuine human connection and creative self-expression. By blending healthy lifestyle practices with creative development, we provide a safe space to release stress, process emotions, and build a supportive community. Together, we work toward individual healing and collective growth.

• Group Facilitation: Interactive circles using music, yoga, and dance to build community, enhance social supports, improve interpersonal skills, and foster growth. 
• Individual Coaching: Personalized, 1-on-1 guidance integrating creative expressive arts to address specific mental wellness goals.
• Creative Development: Workshops focused on songwriting, music production, recording, live performance, and expressive movement to build self-worth, increase self-efficacy, and discover authentic voice. 
• Live Performance: Engaging, uplifting musical and artistic showcases designed to connect audiences and break mental health stigma.
• Recovery-Focused Events: Specialized drug- and alcohol-free community events centered around wellness, music, connection, and  joy.

• Recovery Communities: Creative somatic tools to prevent relapse, manage triggers, and rebuild identity.
• Youth Centers: Empowering spaces for adolescents to express complex emotions and build resilience.
• Group Homes: Supportive, therapeutic group experiences fostering connection and emotional regulation.
• Retreats: Immersive, restorative workshops designed to deepen mindfulness and rejuvenate the spirit.